Wondering which types of caffeine-free tea are safe - and possibly even beneficial - for you (or your clients) to drink on a low FODMAP diet for irritable bowel syndrome (IBS)? Look no further! Here are 9 caffeine-free low FODMAP herbal teas worth trying:
Herbal chai tea
Ginger root tea
Gotu kola tea
Honeybush tea
Lemongrass tea
Licorice root tea
Peppermint leaf tea
Rooibos tea
Turmeric tea Click here to learn more about each of the different Monash-approved low FODMAP herbal tea...
