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Focusing on my taiji for competition, means I still need practice my basics. Because basics can always be better… and lower. Tried to make sure to keep my knees within a fist distance for xubu. That was the goal of this exercise. By: Allen P
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"Unleash the power within with these dynamic martial arts kicking stretches! Elevate your flexibility and master impressive kicks with our curated collection of stretching exercises. From high kicks to roundhouse kicks, these stretches will take your martial arts skills to new heights. Pin now and kick your training up a notch! 🥋💪 #MartialArts #KickingTechniques #FlexibilityTraining #WorkoutInspiration #FitnessGoals"
0:16
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Question Mark Kick Credit: https://www.tiktok.com/@trevorhannant?lang Self-defense training is a crucial skill set that empowers individuals to protect themselves in various situations. Many self-defense programs emphasize the importance of awareness and prevention as the first line of defense. Martial arts, such as karate, judo, and Brazilian jiu-jitsu, are popular forms of self-defense training that provide both physical and mental benefits.
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This contains an image of: Martial Arts Self-Defense: What You Need to Know
0:59
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#karate Styles Of Karate, Karate Stances, Karate Basic Moves, Different Types Of Karate, Karate Form, Karate Forms, Karate Kata Names, Different Karate Kicks, Karate Do
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