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Drinks to soothe cough

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Pineapples contain Bromelain which has been shown to soothe a sore throat and nose. It also helps to loosen mucus.

Recipe:

1 cup of pineapple

2 inches of ginger

1 cup of coconut water or water

Juice from half of a lemon

Honey (to your liking)

Blend and add the lemon juice and honey last, once mixed together, enjoy and watch the cough fade away!
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Not medical advice. Take one tablespoon per day as needed for cough or dry throat. I put these in my Christmas baskets. They are a hit every year and I am so excited from this year's batch. It's delicious and keeps you healthy. Ginger, lemon, and honey tea has commonly been used to handle colds and sinus infections. All of these ingredients contain powerful anti-inflammatory properties. Lemon juice provides powerful digestive enzymes while ginger stimulates digestion. Honey has a natural scraping effect on the intestines (clearing away toxic build-up). In Ayurveda, the digestive fire is considered to be the cornerstone of health. Without it, the entire bodily system cannot function properly. Thus, the use of spices and warm foods is commonly used in this ancient medical system of India. Drinks To Help With Coughing, Lemon Honey Cough Remedy, Honey Drink For Cough, Ginger Lemon Honey For Cold, Lemon For Cough, Lemon Ginger Honey Recipe, Lemon Cold Remedies, Sick Day Food, Honey And Lemon For Cough Recipe
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If you’ve got a sore throat, cough or cold try this!!!
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A sore throat is caused by your body’s immune response to viral or bacterial infections. Sore throats can be quite uncomfortable, especially when you try to swallow. The mucous membranes in your throat are inflamed and swollen.

Not only does lemon contain vitamin C and antioxidants, but it increases the amount of saliva you produce to keep your mucous membranes moist and soothe your sore throat. 

Ingredients:

juice from one lemon 

1 tablespoon of raw honey 

1 teaspoon of ginger powder 

add hot water
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Easy remedy for cough and cold remedy that also helps with digestion, immunity build -Kahda
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Not medical advice. Take one tablespoon per day as needed for cough or dry throat. I put these in my Christmas baskets. They are a hit every year and I am so excited from this year's batch. It's delicious and keeps you healthy. Ginger, lemon, and honey tea has commonly been used to handle colds and sinus infections. All of these ingredients contain powerful anti-inflammatory properties. Lemon juice provides powerful digestive enzymes while ginger stimulates digestion. Honey has a natural scraping effect on the intestines (clearing away toxic build-up). In Ayurveda, the digestive fire is considered to be the cornerstone of health. Without it, the entire bodily system cannot function properly. Thus, the use of spices and warm foods is commonly used in this ancient medical system of India.