The Lower Limb

The #musculature of the thigh can be split into three sections; anterior, #medial and posterior. Each compartment has a distinct innervation and function. #thigh_muscles #posterior #nerve_supply

Interosseous Muscles of Foot Anatomy Plantar view, Distal phalanx of great toe, Proximal phalanx of great toe, Distal phalanx Sesamoid ...

biceps femoris long head | biceps femoris - definition of biceps femoris in the Medical ... short head also included

The #hamstrings are a group of #muscles and their tendons at the rear of the upper leg. They include the biceps #femoris, semitendinosus, and semimembranosus. The hamstrings flex the #knee joint and extend the thigh to the backside of the body. They are used in walking, running, and many other physical activities. #hamstring_muscles_stretching #hamstring_muscles

hip rotator muscles picture

What exercises works best for a torn ACL? These exercises can help you recover better after anterior cruciate ligament injury and surgery. by Sports Injury Physio

The #flexor #hallucis brevis (also flexor hallucis brevis muscle, latin: musculus flexor hallucis brevis) is a deep muscle of the sole of the #foot that aids in flexion of the big toe. # flexor_hallucis #muscle

If you're having trouble moving your little finger or toe away from the others, you need to learn about the abductor digiti minimi muscles.

In Silas's previous article he discussed some common running-related injuries of the foot, ankle, and lower leg. Keeping the mechanisms and dysfunctional movement patterns that cause injury to these areas in mind, he now shares ways to effectively strengthening the foot, ankle, and lower leg muscles

lateral leg muscles | Flashcards - ANATOMY 11 - LEG/ANKLE JOINT - FEATURES TO NOTE ON TIBIA ... #PsoasRelease

Knee ligament sprains or tears are a common sports injury. It is possible to injure two or more ligaments at the same time. In the past, a multiple ligament injury prevented people from returning to sports activities. Today, it is possible to return to high level sports, although there is no certainty of it.

infragenicular vessels - Google Search

Hamstring muscle (muscles of posterior compartment of thigh). Act to extend hip (except short head of biceps) and flex knee. All originate at ischial tuberosity (exclusion is short head of biceps that originates on femur). HS head of add magnus also attaches here. Insertions either side of knee joint - see diagram.

Five Awesome Stretches for the Hip and Thigh – Niel Asher Education