BeeMinder: "Daily weighing can completely shift your focus. Note that I’m not advocating a focus on daily weight, but simply weighing daily in order to focus on what’s really happening. It takes a lot of trees to make a forest, and a Beeminder graph shows this very nicely. You can stop treating your weight loss as a Big Thing to deal with from date X to date Y while gearing up to follow a strict plan where deviating from it will throw you off the wagon, into the kitchen, and back to your...
