WAIT! Cut out sugar and you’re telling me this on Valentine’s Day?! Yes! I know, don’t be mad at me. But refined sugars have got to go (at least starting tomorrow) but no, really! 😉 It really is hard to cut out sugar because sugar is in EVERYTHING. Pasta sauce, bread, yogurts, etc. And you know what? It isn’t always called SUGAR. 😱 Sugar can be hidden under multiple names: sucrose, brown sugar, corn syrup, dextrose, fructose, high-fructose corn syrup, honey, maple syrup, and raw cane...
