Crisis Text Line

A new month is a chance to check in with yourself and make space for the things that help you feel your best. 💛 And if this month feels heavier than expected, remember you don't have to go through it alone. We're here to support you 24/7 or visit https://lnkd.in/gvYmU3-m to learn more. __________________ Un nuevo mes es una oportunidad para hacer una pausa y dar espacio a las cosas que te ayudan a sentirte mejor. 💛 Y si este mes se siente más difícil de lo esperado, recuerda que no tienes que enfrentarlo sol@. Estamos aquí para apoyarte 24/7. Visita crisistextline.org/es para aprender más.

Taking a moment to reflect on the past month can help you step into the new one with peace and clarity. If you need mental health support, we're here for you 24/7. ❤️ ________________________ Tómate un momento para reflexionar sobre el mes que pasó y empezar el nuevo con paz y claridad. Si necesitas apoyo de salud mental, estamos aquí para ti 24/7. ❤️

Did you know it's PTSD Awareness Day? Here some things you should know about PTSD! If you or someone you know is experiencing PTSD, please seek professional help. In moments when you just need someone to talk to, our trained counselors are here to support you 24/7. Text SERVE to 741741. ______________________________ ¿Sabías que hoy es el Día de Concientización sobre el TEPT? ¡Aquí hay algunas cosas que deberías saber sobre el TEPT! Si tú o alguien que conoces está experimentando TEPT, busca ayuda profesional. Y en esos momentos en que solo necesitas hablar con alguien, nuestros voluntarios capacitados están aquí para apoyarte 24/7. Envía SERVICIO al 741741.

Crisis Text Line’s VP of Impact Evaluation & Storytelling, Tracy Costigan, and Chief Health Officer, Shairi Turner, MD, MPH, recently spoke with SheKnows about supporting boys’ and young men’s mental health. Distress is not always visible, which is why it’s so important for parents to know their children and pay attention to changes in sleep, eating habits, social life, or interests. Even small shifts can be early signs that something deeper may be going on. That’s why open, ongoing conversations and listening without trying to immediately fix things matter so much. Read more to learn how to better support the young people in your life. ⤵️ If you or someone you know needs support, reach out to Crisis Text Line at 741741. https://lnkd.in/eGsxTJeB

The words we use matter. 💬 For many boys and men, stigma and expectations around masculinity can make it harder to open up about mental health. That's why knowing what to say, and what not to say, can make a real difference. Working together with Live Free 999, we're encouraging more supportive conversations and helping create spaces where boys and men feel heard, understood, and supported. 🫂 What’s something you wish more people understood about men's mental health? Learn more at https://lnkd.in/gSp78pSM

We’re coming together again with Youth Power Project and bringing even more power with us! Young people are not waiting for change. They are showing up, speaking out, and leading the way on mental health advocacy. 💪 We need better mental health support in schools, stronger access to care, and real resources that meet the moment, so we’re heading to Capitol Hill to make sure decision makers hear directly from the people most impacted. From pushing for tools like 988 and Crisis Text Line to advocating for lasting policy change, young advocates are showing what leadership looks like. We are so grateful to American Eagle Outfitters Inc. for helping make this day of action possible again and for continuing to support youth-led change. Join us in supporting the Improving Mental Health Access for Students Act and help move this work forward! 🪪 ⤵️ https://lnkd.in/ggT5vSt5

A reminder as you start your work week: be kind to yourself. ❤️ How we talk to ourselves at work matters, especially during high-pressure or challenging moments. As you move through the week, try to approach your tasks and setbacks with a little more self-compassion. And if things feel heavy, support is here when you need it. Text SHARE to 741741. 🫂

Father's Day can be tough for many reasons, but you're not alone. Whether you're facing loss, longing, or complicated relationships, we're here to support you. Text SHARE to 741741. Free, 24/7, and confidential. 🫂🤍 _______________________ El Día del Padre puede ser difícil por muchas razones, pero no estás sol@. Si enfrentas una pérdida, relaciones complicadas, o cualquier otra situación, estamos aquí para apoyarte. Envía APOYO al 741741. Gratis, 24/7 y confidencial. 🫂🤍

Today, we commemorate and reflect on, a pivotal moment in American history and the African-American experience. While this day holds significance and hope, it can also evoke a mix of emotions. 🫂🤍 Whether you're experiencing joy, reflection, or anything in between, support is just a text away. Text SHARE to 741741. 📲