Foods That Cure Disease

The one star reviews did not watch the movie. There is a series of people who state they did not watch the movie and gave her one star review based on their political opinions. One person claims they watched an hour of the movie and then talks about only subjects that do not appear at all in the movie in particular in the first hour. Again. People have opinions about food and then go after a movie they didn't even watch. I actually watch the movie and I don't agree with every single thing in the movie but that doesn't have anything to do with it. The doctors are very clear. They do an excellent job of interviews. I find the cooking being intermix very interesting because I don't need to watch the whole movie today. I can watch it anytime I want because it was only four dollars to buy it. So I'm Actually watching the movie in the movie house pretty obvious signs of food that's been stated over and over by so many sources with slight variations. And it has really good cooking ideas. I could attack like the silly reviews that this guy uses a little more salt than I would use but that would be absolutely silly. He says that's to taste and your choice. I like to watch a wide range of movies about plant nutrition because I would like to live longer and it's important to see little ideas about the cooking preparation and even storage. It does take more work to work with vegetables around to work with processed products and that's why this education is important to me.

This is the documentary Big Pharma doesn't want you to watch. And take that from someone who works in Big Pharma! Watch this even if you are currently on a plant based diet. This will change what you thought you knew about nutrition. This documentary should be made compulsory viewing for every man, woman and child. Even as someone who's on a plant based diet Ive realised there is a lot that I need to change. Its long but definitely stick to it as they also show some recipes in between.

One of the doctors made a claim that there was a study done in Spain that got a sample population of individuals with perfect cardiovascular health and were randomly given a mediterranean diet with olive oil, a med diet with nuts and a low fat diet. His bold claim was that after 5 years the 2 groups with the med diets were dying or had heart related issues. I actually looked up the study called the PREDIMED Study and found that the exact opposite was true: diets that were rich in olive oil and nuts reduced their risk by 30% and there was criticism that the low fat group was altered. To disagree about a study is one thing but to go on and lie about the conclusions of that study on camera, they stated the exact oposite of what was concluded from that study.

You pay a lot of money to go on a weekend retreat that teaches lifestyle cooking with prominent lectures. I watched this for FREE on Prime Video. Lots of cooking demos that deconstructs complicated recipes that meat eaters enjoy into simple, healthy, inexpensive meals. Loved that they got THE prominent, credentialed, decades of experience, rockstars of medical research and medical practitioners to explain the science and outcomes from Cornell University, etc of the 40 plus years of the China Study and scores of the most recent research. Yes, probably newbies should look at Forks Over Knives or Diet Fiction or the soon-to-be-released Game Changers first. THIS is practical and informative and the cooking demos are fabulous. I watched in four sittings.

I thought I knew everything about eating healthy and boy how wrong was I!! This is a long documentary however there are some delicious plant based recipes in between. Stay with it...I think its only fair to spend 4 hours on educating yourself on a topic that will probably stop you from an early death.