Come cambiare la tua mente

The documentary unfolds meaningful topics that are much needed in our time of superficial, fast paced lives, governed by quick consumption media and confused values. Of course, the information is not new in any way since it has been explored for 1000s of years already. It's just that researching it from a scientific point of view is only a few decades old and has tragically been relegated to the woowoo department.

I've been saying the same things for the past 23 years, but of course, most people prefer to focus on gratifying their senses and anything beyond that falls on deaf ears.

Hopefully, this great docu will get the exposure it deserves. But the docu is not that important in itself. It's the message within that matters.

Our consciousness is the greatest mystery in our lives, and it is only by radically exploring this mystery that we can achieve lasting, positive change within ourselves. And it is only by doing that that we can hope to change society as a whole.

I found this to be a very hopeful and inspiring documentary, regarding the renaissance of psychedelic drugs for the treatment of the most critical mental illnesses. Research on four different drugs has been given the green light to resume after initial trials in the 1950s and early 1960s. These drugs are being proven to genuinely help with long entrenched maladies such as PTSD, depression and anxiety, providing real and lasting help to those so afflicted. Should be mandatory viewing for policymakers involved with overhauling America's mental health delivery system.

I've found it's hard to force spirituality on anybody, and difficult to stress the importance of these chemicals for living a full life (for some). Shows like this are excellent ways of spreading the word, and inspiring more people to get involved.

Michael Pollan explains things very well - if you've seen him on various podcasts or read his book you'll know that.

Sometimes a lot of the accounts can become slightly repetitive, but that's probably just my opinion as I've seen a lot of similar content.

Highly recommend.

MT.

Really wonderful information, but I don't understand why they weigh so heavily on mysticism when we have a lot of scientific understanding how spirituality works. Our brains have a mechanism that is a bit of a slider switch between "self" and "no self". The more we live in fear, anxiety, focus, the more we trend towards "self" because it is precisely linked with survival - if you don't focus on "self" then you are less likely to survive in the wild. Psychedelics throw the switch the other way and make us forget about ourselves as individual beings, which much like religious experiences, makes us feel "one with all". It's not magic, it's an evolutionary mechanism. Wish they would talk more about the science we already have.

I really enjoyed this series. I felt each episode dealt more with the possible medical applications of various psychedelic agents and as a whole lead me to suggest a series title of "How to Heal (Your Mind & Society)" which yes is also, "How to Change Your Mind", as what the series might have to offer.