Le guide di Headspace: meditazione

Titolo originale: Headspace: Guide to Meditation

Mini serie TV
2021
T
22min

VALUTAZIONE IMDb

8,4/10

2015

LA TUA VALUTAZIONE

Le guide di Headspace: meditazione (2021)

Riproduci trailer1:13

6 video

9 foto

Documentario su fede e spiritualità Animazione Un documentario

Nel corso di otto episodi animati Andy Puddicombe, ex monaco buddista e cofondatore di Headspace, app di meditazione amata in tutto il mondo, invita gli spettatori a scoprire i benefici di q... Leggi tuttoNel corso di otto episodi animati Andy Puddicombe, ex monaco buddista e cofondatore di Headspace, app di meditazione amata in tutto il mondo, invita gli spettatori a scoprire i benefici di queste tecniche e la scienza su cui poggiano.Nel corso di otto episodi animati Andy Puddicombe, ex monaco buddista e cofondatore di Headspace, app di meditazione amata in tutto il mondo, invita gli spettatori a scoprire i benefici di queste tecniche e la scienza su cui poggiano.

Star
- Andy Puddicombe

Vedi le informazioni sulla produzione su IMDbPro

VALUTAZIONE IMDb

8,4/10

2015

LA TUA VALUTAZIONE

Star
- Andy Puddicombe

Vedi le informazioni sulla produzione su IMDbPro

Premi
- 1 vittoria in totale

Episodi8

Sfoglia gli episodi

InizioI più votati 1 stagione 2021

Video6

Trailer 1:13

Headspace: Guide To Meditation

Trailer 1:17

Headspace: Guide To Meditation (Latin America Market Trailer 1)

Trailer 1:17

Headspace: Guide To Meditation (Latin America Market Trailer 1)

Trailer 1:17

Headspace: Guide To Meditation (French Trailer 1)

Trailer 1:17

Headspace: Guide To Meditation (Spanish/Spain Trailer 1)

Trailer 1:18

Headspace: Guide To Meditation (German Trailer 1)

Trailer 1:17

Headspace: Guide To Meditation (Dutch Trailer 1)

Foto8

Cast1

Modifica

Andy Puddicombe

Self - Narrator

• 2021

Recensioni degli utenti26

8,42K

Recensioni in evidenza

10juniormayhe-98040

Meditation for beginners

Brilliant content, amazing work on guiding people to meditation. My wife and me are watching these, and the short answer is yes: the exercises are pretty relaxing, some might make you feel sleepy... but it is normal.

The design, colors and animations are outstanding. I am looking forward to see more episodes.

I am not sure how Andy Puddicombe relates to Jay Shetty, a guy that has some podcasts and wrote a book called Think like a monk.

I guess meditation is going to be a huge trend from now on.

10dalvara

A beautiful series

I stumbled upon the headspace podcast through Spotify and fell in love with the style and quality of the advice. It came at the exact right time in my life where I needed to just slow down and practice being aware and present. So pleasant to find a newly released Netflix series as well with beautiful visuals and meditation practice. I've been wanting to practice meditation for a long time and now finally am. The series really is helping mellow me out and be present. I hope it has a long life.

9accts-866-125295

first class meditation tutorial

I've only seen the first two lessons, but as a teacher at an online pagan school where meditation is the foundation of all that follows, i can tell this show is in the right headspace.

I've always claimed I can teach someone to meditate in 3 minutes and the first lesson was nearly exactly what I would have taught someone and they took little longer than that.

highly recommended for everyone. /guy (silverlocke)

8naveennbhat

Succeeds in its mission

The series does what it set out to do as a guide to meditation, so I really have no complaints. From a film-making point of view, the visuals and animation graphics are kept simple, and to the point of what is being narrated on screen in the moment. I went along with the directions of the narrator- close my eyes, focus on the breathing, etc. It seemed to help. So, there.

10sinefilcinephile

Great Help

I have been listening to the tutorial for the last three days before sleeping, and it has been such a calming experience for me. It taught me that in silence we are all united. Coping with stress is a difficult task, and our minds keep spinning. We need a silent moment. Put your headphones on and listen to it before sleeping for twenty minutes top. Trust me, it helps.