I find this show really useful.Would recommend it for serious gym users and or bodybuilders.The 5 out of ten is for good information.The show is good though.It has everything on offer from start to finish total information centre right in your own home in comfort watching it with a nice smooth creamy delicious protein shake.The presenters really know their stuff and seem to really know what they re talking about.Also it is cheaper than buying magazine after magazine wasting money for useless information by professional bodybuilders paid to advertise the magazine for x amount of money.The female host is attractive which is pleasant bonus to watch on screen.
