Salt Fat Acid Heat

Can't say enough! Normal people who are experts yet not intimidating, and the focus is beautifully explained, just like you are there! This I believe is one of the Best shows I've ever seen... the hostess of this show is so down to earth & tuned in so much that she can capture a picture with feeling and flavor for anyone! It's educational & it's defined by the people, the region, & the truth behind the food. It's so authentic in the filming and positioning of the food, the process, the history, the identification of the ingredients and their delivery of transformation from the process to the table. Such a beautiful show I feel like I'm there with them. There are layers to the show with history & romance of food!

Wonderfully inspirational series filled with beautiful scenery, foods, colors, information, and just... warmth.

Extremely informative and entertaining. Samin, is an engaging cook, and provides so much information,for even the most experienced cook.

I was seeing something different on some foods we are not familiar how they are harvested in different regions. I have never tried miso but she was even surprised of the process of how it is made. OK I particularly enjoyed the acid segment. Both my parents are both from Yucatan loved how they showed the true region and flavors.

Was great until the last episode where it completely abandoned the principle that the show was based on. Definitely frustrating if not confusiy.