Control Freak

Even though the cover of Control Freak looks like a cheap SYFY movie, I was intrigued because it was tagged as body horror, and the ambiguous description gave me hope that it would be something special. The film's low ratings prepared me to lower my expectations, but I gave it a try nonetheless.

The story follows Valerie, a successful motivational speaker who becomes tormented by an unrelenting itch on the back of her head, causing her life to spiral out of control.

Visually, the movie is well-made, with strong cinematography and decent performances, though the acting felt uneven at times. Unfortunately, the story itself falls flat over its 100-minute runtime. Control Freak is apparently based on a short film, which I haven't seen, but I imagine the concept worked much better in a shorter format. The premise-where a protagonist is tormented by something unknown, leaving the audience to wonder whether it's psychological or supernatural-isn't exactly new. The only unique angle here is that the lead is a motivational speaker, which fits well with the movie's overarching metaphor.

The film did succeed in making me feel itchy and uncomfortable, especially with Valerie's constant scratching and the unsettling imagery of ants crawling around. I also genuinely enjoyed the third act, though the movie never really built up enough momentum for me to stay fully invested in Valerie's struggle.

If you have Hulu or another streaming service where you can watch this without paying extra, it might be worth a try. However, I wouldn't recommend spending money on it, as it doesn't offer enough to stand out. The pacing drags, and the narrative lacks originality, but it remains a watchable film with both its strengths and flaws. [5,4/10]

It is really hard to make a horror movie of this quality. Kudos to the director and especially the crew.

It is a suspense / horror movie like no other I have seen in the last 5 years.

I really liked the back and forth between the core story and the history that brought this movie together. My thought at first looking at this was = "another cheap movie and that I would disconnect within 20 minutes of watching it". To my surprise, I was hooked from the get-go. I sincerely think that if you give your concentration and the thoughts behind it, you should truly appreciate this movie.

If you are of sound mind and really put your heart in it, you will understand the wisdom and effort that were put in the script. I will recommend it without hesitations.

Control Freak is a film that refuses to give definitive answers to what is shown, and I can see that alienating those viewers who prefer a cut and dried resolution, but I loved the ambiguity - I think that the uncertainty adds to the mystery and sinister atmosphere of the movie.

Kelly Marie Tran plays successful life coach Valerie, who is about to embark on a world tour when she develops an irritating itch on the back of her head that she cannot help but scratch. The condition becomes more severe day by day, but her life gets considerably worse after she visits her estranged father, and delves into her troubled past. Are Valerie's problems 'demons of the mind' or are they the result of a literal demon, passed down through the generations, as her father claims?

Tran puts in an amazing performance that sees her going from positive motivational speaker to utterly deranged, as the inner demon - real or not - takes over her life. Valerie suffers from hallucinations that also increase in severity, starting off with disturbing visions of ants, but culminating in the appearance of a wonderfully unsettling demonic creature that she is forced to confront. Is the wound in her head infected, causing her to see things that aren't really there? Has her childhood trauma - the death of her mother - come back to haunt her? Or is she really possessed by a Vietnamese demon called Sanshi? I cannot say for sure, but I definitely had fun with this film, which goes from initial slow-burn to totally demented at the end.

7.5/10, rounded up to 8 for IMDb.

I recently watched Control Freak (2025), which was recently added to Hulu. The story follows a successful public speaker whose life revolves around her career, her boyfriend (a colleague), and her attempts to get pregnant. However, when she develops a persistent itch, her search for its cause uncovers dark secrets from her past. To find relief, she may need to confront her family and the truth she's been avoiding.

Written and directed by Shal Ngo (The Park), the film stars Kelly Marie Tran (Raya and the Last Dragon), Miles Robbins (Halloween, 2018), and Toan Le (The Sympathizer).

The premise had a lot of potential, and Kelly Marie Tran delivers an authentic, believable performance. However, the writing holds the film back. Both the pregnancy subplot and the family backstory feel underdeveloped, missing opportunities for deeper impact. There's a lot of itching-so much that it becomes unsettling after a while. While some scenes are effective and the CGI at the end isn't terrible, many of the film's resolutions feel cliched and uninspired.

In conclusion, Control Freak has a few solid moments and a strong lead performance but ultimately falls short. I'd score it a 5/10 and only recommend it with appropriate expectations.

I found that a greatest disservice an author can make to a struggling protagonist, whose struggle is amplified through horror is juxtaposing them against a backdrop of supportive sound boards. Sometimes it's necessary. However, here I see some interesting symbolism and it simply falls short in that backdrop. She comes across as one-dimensional, her partner is an idealized portrayal of a person incapable of suffering or harm, and her ignoring her assistant or a doctor considering the severity of her state comes across as forced. Portrayal disregards complexities women face and appears as a writer's limited understanding of their character. I do prefer horror with social commentary and I am not feeling that here.