What the Health

As another reviewer has stated, I have reservations against the movie being soft on sugar and the effect it has. Now while there might be more factors rather than just the sugar, no one should downplay the effect of it. It's also strange that only the same people are being asked and all of them are very much anti-meat. Having said all that, it's also very strange that certain organisations get sponsored by firms they probably should warn consumers about.

So there is a lot going on and you probably shouldn't just take everything as truth, but don't dismiss it either. The movie may be able to make you think about the way you eat or maybe even change your diet alltogether. The one thing that is necessary while watching though, is being open minded. It does paint quite a dark picture on almost anything we eat, so it won't be easy. But also listen when it tells us about coorporations trying to sell us products they shouldn't be selling us ...

Last year, near my 18th birthday..I stumbled upon a documentary while researching the ill effects of animal agriculture and environmental destruction, got to watch "Cowspiracy: The Sustainability Secret" from the same directors and writers. It changed my life, basically changed the way I lived my life.

After discovering the big ugly lie that we are told about how the environmental crisis is all and just because of the fossil fuels. It goes on uncovering how the majority of us eat is killing the planet. I went full vegan, right then and there with my family of five. The FACTS were in front of me. Peer- reviewed studies. I highly recommend everybody to watch that.

Now this one is sort of a sequel to Cowspiracy. Brings us to the next big issue effecting everybody but in a more personal way. HOW YOUR DIET IS KILLING YOU! The best kept secret in medicine is that your body wants to heal itself, if given the right chance and conditions. It was lovely to see all my superheroes in one feature: Dr. Micheal Greger, Caldwell Esselstyn, Neal Bernard and many more. This is a perfect documentary to show to your friends and family and I don't this any sane person would turn away from this and not at the least consider veganism as a way of life.

As I like to put it, you go vegan for a reason and stay for a hundred.

It is amazing how people reject new information and claim that this documentary is just vegan propaganda but they do not complain about the propaganda that raised them to eat meat, milk, cheese, and consume medicines for every little discomfort.

Loved the film.

I found this while looking for information to counter "Fat Fiction", a documentary promoting low carbs and high fat diet ("Keto" diet...which can cause kidney stones, by the way) for its health benefits, which seemed too good to be true. "What the Health" started with facts about diabetes costs--a good place to start a discussion of diet--but it deteriorated fast and lost me completely when it defended sugar.

Quickly it seemed this is promoting a vegan diet, but then it diverted to impact on the environment of raising farm animals. Then it became about civil rights and raising farm animals being institutional racism. Finally, big Farms and big Pharma get a zing along with old smoky industries. Can't argue with zinging big pharma, but let's try and focus. Are you making a movie about eating healthy? Or about saving the environment from pig and cow poop? Or is it about saving minorities from having to live near pig farms? Or is it about corporate agriculture? Or greedy drug companies? Corporate greed generally?

In the end, I could only stand about half of what the movie maker put on the screen. The fake ADA guy was the worst. How about just discussing legitimate dietary problems. Oh, I'm a vegetarian. After seeing these two movies, I'm investigating the Mediterranean style diet that seems to have allowed people to live longer and have less heart disease in Greece and Italy.

I got to see the world premiere in NYC followed by a Q&A with the directors. I found it very captivating. The documentary entertains, shocks, informs, angers and inspires you. If you watch how they try to investigate health organizations and medical facilities, I think you'll be baffled by the frankness with which they refuse to discuss important information regarding saving people's lives. The personal stories in the film give you hope that there is a better way to how we are going about our diet and health care. We can have a better option than just suddenly dying of cancer or heart disease after a few decades of life if the information, such as in this documentary, would be exposed to the public. I hope people will take a look at the significance of diet after watching this. People would not demonize carbs and sugar as much if they would realize what they're calling carbs contains tons of fat. Pizza is not a carb; it is carbs with a bunch of fat from cheese and processed meat and oil. Potatoes get a bad wrap, but people cover them in butter, sour cream, cheese, bacon, salt, oil and any other unhealthy food you could think of. The combo of fats and carbs leaves your body unable to handle the carbohydrates as they cannot be absorbed into your cells; that is how diabetes arises. People don't even understand what a true high-carb diet entails: plain potatoes, rice, oats, lots of fruit, vegetables, whole grains, without adding salt, oil, meat and dairy to all their meals. I hope this film clears that up for people.