La pesadilla

This is a movie with interviews with people having sleeping disorders described as "Sleep paralysis", a subject studied but certainly not yet enough, or, perhaps, the knowledge is not substantial enough to very exactly what the therm, or condition, actually is.

Where is the line to be drawn between "regular" nightmares, which can be truly terrifying, realistic and actually ruin peoples lives, and more "direct" experiences of attacks connected with sleeping stages and different peoples mental states, caused by stress, traumatic experiences (known or unknown)?

Many opinions about this documentary, or what you prefer to label it, is "there's just a dude telling a dramatic story about seeing strange things when going to sleep, it's not real or scientific!" Well, take it for that then, and go in to this for what it is, in this case not a bunch of medical psychiatric professionals/professors stating what is actually possible or not, and not facts and proofs.

It is well made though, compared to many other "documentaries" dealing with things not easy to scientifically prove. The people interviewed seems to give a true statement, as good as they can, of their experiences, and it's not accompanied by any dramatic narrator trying to push a certain theory as "THE Fact".

It is actually quite scary hearing about these (real) peoples experiences, compared to plain fiction. I have friends who during stressful/painful episodes in their lives have experienced the very disturbing feeling of "dreaming while awake", so to speak, but that has always seemed purely connected to the fact that it is possible to have moments/lapses in rem-sleep, dreaming, and being completely awake. If you ask around, I'm sure many people can refer to some personal episode that's connected to this, and it is also how many medical professionals choose to describe it as. Several people I have talked with, having had complex heart surgery, for example, has had some of these kind of feelings afterwards. NOT, however, "beings" terrorizing them.

Then there is the point "what you feed the mind with is what it will circulate around", and I mean certainly there is a connection in these kinds of experiences, as well as other strange happenings, that if you open your mind up to certain influences, it can affect you. That does not take a doctor to understand. I don't put a judgment in these particular cases concerning that.

The scary parts in these stories is more related to actual strong perceptions of physical attacks from something, such as strong pain, voices, "beings" seemingly terrorizing/stalking them at night on such a regular basis. These experiences is not much commented by medical science (yet), because professionals studying it is very careful where to draw the line (not to ruin their careers, maybe...).

For example, a leading professor can state that "there is probably multiple universes", but the same one would be careful to say "there is likely beings from other dimensions that can hurt you while you sleep".

So, take it for what it is...

Pretty immersive, good look into the people's head. Not really trying to convince or explain anything, just wonder. Not quite a documentary, not quite a horror movie. Fear comes from the creepy atmosphere and interesting stories.

The Nightmare (2015)

** 1/2 (out of 4)

Interesting documentary that caused quit the stir at the Sundance Film Festival. This documentary interviews eight different people from around the globe who all suffer from the same thing: sleep paralysis. Through their spoken words and re-enactments, we see their haunting visions as they go to sleep and find themselves unable to move and possibly be visited by demons.

THE NIGHTMARE is yet another horror movie that has come along and has many calling it the scariest movie since (fill in the horror movie name). Director Rodney Ascher, who previously made the bizarre THE SHINING documentary ROOM 237, manages to bring his rather unique and original vision to this tale, which is part documentary and part horror movie.

There's no question that the subject matter makes for a very interesting documentary and I found a lot of the stories to be fascinating. I mean, most people go to sleep to rest and find some sort of peace so just imagine if you dreaded going to sleep knowing that something terrifying and evil was about to visit you. Some of the stories told are pretty effective including one man who remembers as far back as being in a crib and seeing two figures standing over him.

Shadow people are mentioned throughout the documentary as several of the people claim to have encountered them. They talk about these dark, shadow figures who approach them and of course the people are pretty much unable to move so there's nothing they can do to stop it. I think one of the flaws with the film is that we're really given no information on what this could be. There's a lot of speculation on what it exactly is but perhaps a sleep expert being interviewed would have helped.

Another problem I had with the film is that the best stories are told right at the front when we're introduced to the character. After hearing their initial stories, what follows isn't nearly as effective and this is a 100-minute movie. Without any "outside" interviews, the stories become somewhat boring after a while so as a documentary it would have been nice throwing something else into the mix.

With that said, THE NIGHTMARE is certainly worth watching once as there are some effective moments.

It's a documentary, yes, but it seems like its main goal is to be entertaining, not inform the audience about the science behind sleep paralysis (what little information there is out there, at least). While that's completely fine, I do think they should have at least had a mental health professional or sleep expert (or whatever they're called) weigh in at times. Once again, that's fine that they kept the focus on the experiences of the subjects, but I do think that in the avoidance of including a professional and researched opinion, it does feel like they're giving some undue credibility to the "it could be paranormal" argument. They do interview some people who believe and explain the more rational side of things, but it still would have been nice to hear from a professional.

I've had sleep paralysis a handful of times in my life, and once in particular it was absolutely terrifying and it did seem like there was something in the room with me. It actually took a few weeks for me to get over it, but it would have taken much longer to get over if I actually thought for a second that the experience was "real" in any way and not just an elaborate creation of my own mind. That's not to say that I think the documentary is in any way dangerous to those who are looking for an explanation, but I do think people should go in more expecting a horror movie, and less expecting an informative documentary.

That being said, it is entertaining to hear all of these pretty terrifying stories acted out on screen. If that's your thing, you should give it a watch.

Here is the thing. I will tell a little story. You can choose to believe me or not. But it will explain why I gave this movie a perfect rating.

The movie is a documentary about different people who experience sleep paralysis. Basically, you are so called "dreaming" but you cannot move anything or say anything. You are frozen and things happen around you. There are different forms. Some just can't move certain parts. Others, cannot move anything.

My story. When I was little I had sleep paralysis for years. It wouldn't be every night, but a few times a week. It was the same every time. I was frozen and I would hear someone enter my room and taunt me. Breath in my ear, touch my body and then finally grabbing me. Which then I would "wake up" screaming in cold sweat. My body would be tingling all over and I felt drained and sick. One night before I went to bed, I decided to fight. So I laid on my back and waited. I kept repeating to myself over and over "I will not be frozen tonight".

So I closed my eyes and then instantly reopened them. Everything was silent. I couldn't move, I was frozen. The so called entity was in my doorway, but I was frozen with my eyes at the ceiling. It got closer and closer and I started realizing I couldn't breath, but then I remembered what I said, "I will not be frozen tonight". After that I was able to move my hands. Then I realized I wasn't frozen anymore. So I sat up as fast as I could screaming "I AM NOT FROZEN!" In my doorway was a dark silhouette of a man in a black coat and hat; like from the 1950's. After I saw him he ran out of the room. Right after, my mom ran in my room. She heard me yellow "I am not frozen" and came to see if I was ok. Pretty crazy huh?

So fast forward 15 years later since I had this happen. I am sitting down to watch this movie with my love Alyssa. We get part way in and they start asking people, who was the man they saw. Most of them said.....the man in a black coat and hat. Just then Alyssa looked at me and my eyes teared up. She tried to snap me out of it, but I was so scared I couldn't even talk. How could this be real? When that happened to me, the internet wasn't even a thing yet. So I couldn't of even heard about it. Plus I was just a little kid and no one else had it happening to them. After that, I wasn't myself for a week and I couldn't even sleep that night.

Pretty crazy huh? What do you believe? Has this happened to you? Also I have not been able to watch this film again and probably never will for it may bring it all back to me and the man in the black coat and hat would visit again.