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Isaiah Bone (Michael Jai White) is released from prison and immediately enters the world of underground fighting. With the help of Asian manager Pinball (the super annoying Dante Basco), Bone wins several fights easily and attracts the attention of local crime kingpin James (Eamonn Walker). James is suitably impressed and wants Bone to fight for Mr. McVeigh (Julian Sands). Of course, the avid chess player/head smasher Bone has been planning all of these moves carefully as he has his own agenda.

With a three word title, cliché story and style that sends me back to the early Steven Seagal flicks, BLOOD AND BONE is about the best early 90s action flick made in 2009. The plot is straight up Van Damme territory (it actually resembles Jean Claude's LIONHEART quite a bit) and the film more than delivers in the action department. Jai White, an incredibly talented martial artist, is given lots of time to show off his moves. Thankfully, director Ben Ramsey allows for some long takes that really highlight his flow. The final battle against "Pretty Boy" Price (BLOODFIST 2050's equally talented Matt Mullins) is probably the film's highlight. Acting wise, Jai White is very good as the stoic Bone. The film's top acting honors, however, go to Eamonn Walker as the gangster who loves his dogs and refuses to curse. He is a real revelation. Julian Sands puts in about 10 minutes as the stereotypical "evil white guy" and he has quickly morphed into mid-to-late 90s Malcolm McDowall. The supporting cast is rounded out with lots of MMA fighters including Maurice Smith, Gina Carano, "The Beast" Bob Sapp and Kimbo Slice, who will surely get a nod for Best Supporting Actor for his turn as jail house thug J.C.. It is really a shame to see Michael Jai White only getting a chance to shine in lead roles in low budget action flicks. Ryan Reynolds gets big films, but this guy can't?

First, this is not one movie but two. The first is a standard drama about a mysterious stranger that comes out of nowhere to extract vengeance for .. whatever. No offence to the writing team, but we've seen this before. I think Van Damme alone has done this about a dozen times. It's not bad, mind you, but there is nothing in the drama portion of this film that would make you stand in line to see the movie. Which brings us to movie no 2, the fight movie. Now a martial arts is an entirely different kind of movie, and its success rests with two factors, the building of the suspense and the quality of the skills of the lead. Bruce Lee understood this perfectly and if you do your homework you will find that the film he was working on at the time of his death was about "structured" fights where each fight built on the next to a grand finale. The best fight films of our era -- the first Rockies, ONG BAK 1 (not the rest), and the early Van Dammes all understand this principle. Ever Warrior, a great fight film, gets it. (The Chinese don't and many Kung Fu films from China miss the boat). Now, if you are still with me, you probably suspect that BLOOD AND BONE has one of the best fight structures in film, therefore putting it as a contender for greatness. Which leaves the lead actor. To make this one of the best fight films ever, you would also need an actor who is not only credible but moves like the wind and gives the impression he could actually make the moves in real life ... if he had to. And that brings us to Jai White. Why this guy never become a fight legend, I don't know. Hell, Stallone is still fighting on the way to pick up his pension checks, so it can't be age. But he is the real deal, and this seems his best star performance. Actor plus well structured (pyramided) fights equal one of the best fight films of all time

If you love fighting movies and Michael Jai White, well its impossible to hate this one.

When I first watched this movie I was very hyped and loved it instantly. You cannot consider yourself a fan of fighting, karate kind of movies and hate this one, is simply impossible.

Michael Jai White was perfect for this role, he is a massive dude, full of muscle and the fighting was amazing. Is clear that behind all this we had a great script and a great movie director.

I saw this movie last night and I thought it was a pretty good movie. Michael jai White plays his role pretty good. The fight scenes to me were good compared to some of the other fighting movies that are in theaters. Overall, I enjoyed the movie. This is one of those movies that I would love to have seen in the theaters. If you enjoy enjoy martial arts pictures or just plain ole fighting movies, then you won't want to miss this one. The story line made sense unlike some others that are sometimes hard to follow. The only thing that I would loved to have seen be different is the lines from Pinball. I think his lines were a little overkill. The writers could have toned it down a little because he wasn't really funny if that's what they were trying to portrait.

I have a great gift in the ability to enjoy exploitation cinema and genre films. When a movie like "Blood and Bones" comes along, I am able to watch and hopefully enjoy it for what it is.

"Bone and Blood" stars Michael Jai White. White, one may remember, played the titular character in self proclaimed bad boy Todd McFarland's kid friendly send-up of the demonic "Spawn." White branched out to TV and voice acting after the nearly career killing clownish "Spawn" movie failed to generate much positive buzz. White, however, is an accomplished martial artist primarily in the Kyokushin style – a brutal full contact form of karate (though he also dabbles in Wushu which is much more screen friendly) – and film loves high impact martial artists. So White has been given another chance as a leading man with this movie, the upcoming fantastically buzzed about blaxploitation tribute "Black Dynamite," and a rumored involvement in Robert Rodriguez's developing mess, "Predators."

White plays Bone, an ex-con with a heart of gold. After his release, Bone finds himself immediately drawn to the illegal street fighting scene where he hooks up with mouthy small time promoter Pinball (Dante Brasco). Bone's motivation is indistinct at first and that gives the first part of the movie a rushed feel. However there is a Reveal about half way through that explains Bone's motivations and helps tighten up the not-too-surprising storyline. Otherwise Bone is a bit of a mystery in that his crime, his time, and his history is left completely unexplained for the duration of the film.

Once Pinball realizes Bone's talent, he quickly concocts a scheme that will get Bone a shot at the local street fighting champ Hammerman (played with corny endearment by former MMA champ Bob Sapp) arranged through Hammerman's bigger-time promoter James (Eammon Walker – "Oz" jailhouse Muslim leader Kareem Said).

This comes at around the halfway point where the film shifts gears from a tournament style martial arts flick to more of a revenge flick. Bone's personal motivation is brought to the forefront and momentum leads to one final fight with, inexplicably, David Aldridge, of whom I know nothing about. I say inexplicably because the film is draped in cameos and roles by past and current MMA stars from various leagues. Aldridge has, literally, less than five minutes screen time and that role, it seems, could have been handled by one of the MMA guests.

The martial arts throughout the film look powerful and brutal but the choreography is not inspired. White is a gifted martial artist and it would be interesting to see him in the hands of a stellar fight choreography team. The fights were entertaining enough, though, due to what many a child of the 90s martial action films would called the Seagal Factor. The Seagal Factor is, simply, when the protagonist is such an incredible bad ass that he is never – not once – threatened in the film which leads to a kind of maniacal hand-rubbing glee. None of White's fights are competitive in "Bone and Blood," but they're still quite interesting due to the Seagal Factor.

From a tech standpoint the film has numerous flaws. There are many cues that are missed and mis-fired gestures that are stopped and started by the actors awaiting their cue in dialog scenes. The music is horrible. The score somehow alternates between syrupy sweet Bill Bixby Incredible Hulk piano music and NIN-like industrial riffs. The effect is jarring.

But this is not a movie to watch for its technical merits. It's a movie to watch for martial arts bad assery and in that way it works. It does not score high in finesse or creativity, but there is a certain primal element that White taps into that makes the movie a worthwhile popcorn flick.

It seems that "Black Dynamite" is a can't miss and working with Hollywood darling Rodriguez can't be bad for White's career, so White may finally be on his way to stardom. If not, Bone ended in a way that could easily lead to sequels of "The Equalizer" type story lines. Or maybe White will take off while Bone makes his way to the small screen. When's the last time we had a prime time martial arts series? I think Bone could work there.