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Two young Scots boys travel to school to find that one is offered on by a girl. Despite his nerves his older friend teaches him how to kiss and develops his confidence with surprising results!

A man apparently joins the cast of a film but the boundaries of theatre, performance art and film soon become blurred for actor and audience alike.

Bench pressing isn't a hobby for 73-year-old Bill McFadyen; it's a way of life, and he is on a quest to be the best in the world.

Prison life in the build up to the annual Scottish Prison Service hairdressing competition. Winning the coveted prize is the ultimate goal, but Francis, the current champion has other objectives on his mind. We hear dreams and aspirations of some of Scotland's most dangerous prisoners turning their lives around through cutting the hair of fellow inmates on a daily basis. We discover how hairdressing is helping many of Scotland's prisoners come to terms with their crimes and preparing them for life outside.

Ingvild Soederlind tells about her job as speleologist.

A failed asylum seeker dreams of a biodynamic farm.

It's an up-close and personal interview with Ingvild Soederlind, a pilot with the Scandinavian Airline Systems. While sitting in front of her instrument panel, which closely resembles a kitchen range, she talks about making the move to SAS from the Norwegian air force, all for better pay. As she takes off and lands, Ingvild fills us in on the three major challenges of being a pilot, and she explains her recent move from short- to long-distance flights, trading time with her family for higher wages and the chance to see exotic places. Will she become a role model for other young women who haven't yet thought of themselves working outside the kitchen?