Carrying Excess Weight Significantly Increases Your Risk of Serious Health Issues, Including Heart Disease, Diabetes, and High Blood Pressure. Do not Let Obesity Dictate Your Health and Life Quality!
Easily shed excess weight with a healthy lifestyle, diet, and regular exercise. Did you know?
Unveiling Your Weight Loss The
Your Unique Weight Tailored insights based on your weight and height.Healthy Weight Loss Understand the why and how of sustainable weight loss.Mindset Learn the discipline needed for your desired goals.Optimal Eating Discover the best foods for weight loss and those to avoid.Effective Daily Easy-to-integrate workouts for everyday vitality.Overcoming Strategies to break through weight loss stalls.Real-Life Success Get inspired by personal weight loss experiences.Weight Loss Made A Guide for Every Age. With straightforward methods and no medical jargon, this book paves the way for anyone 18+ to achieve weight loss easily. Start your journey to a healthier you, effortlessly!
Embark on Your Path to Lifelong Fitness and Joy! Secure your guide to effortless wellness with a simple click. Hit 'Buy Now' and begin a life-changing adventure towards health and happiness!
How to lose weight over time with straightforward information to show the way. What to do and definitely what not to do is explained. Lots of information on what foods to eat and safe ways to burn more than you take in while still maintaining a healthy body. The beginning of the book stresses the importance of discipline over motivation and lets you know that you’ve got to stay the course to get results. Not a “fad diet” book. Good advice on how to lose weight over time in a healthy way! A fast read that you can keep going back to as you progress through your weight loss regimen!
"Lose Weight, Not Time" by VKS Publishing offers efficient weight loss strategies without the fluff, making it perfect for anyone with a busy schedule. Packed with practical advice and motivational insights, it's a must-read for those looking to shed pounds effectively.
Filled with practical strategies for weight loss minus the extensive time commitment. This book emphasizes efficient methods to achieve a healthier lifestyle, making it suitable for individuals with busy schedules. It's a concise guide for those seeking time effective weight loss solutions
This book was a quick read with practical information that’s sure to help anyone get started on their weight loss journey! Great beginners guide for weight loss and lifestyle change.
It is a good reference that covers the basic concepts of weight loss. Most of the information is well known, but I liked how the guide was organized and structured. One comment is to review the formatting as it is quite inconsistent with spaces and indents.
Learnt effective ways to control and lead towards a healthy lifestyle. The author has made it simpler by giving the right approach towards weight loss.