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Time.is

Time in Newfoundland and Labrador, Canada now

 
 
Sunday, 1 March, 2026, week 9
Newfoundland and Labrador has 2 time zones. The time zone for the capital St. John's is used here.
Sun: - More info - Make Newfoundland and Labrador time default - Add to favourite locations

Time zone info for Newfoundland and Labrador

UTC -3:30
Newfoundland Standard Time (NST)
now 1 hour and 30 minutes ahead of New York
Sunday November 2 2025
Latest change: Winter time started
  • Switched to UTC -3:30 / Newfoundland Standard Time (NST).
  • The time was set back one hour from 02:00 to 01:00 local time.
Sunday March 8 2026
Next change: Summer time starts
  • Switching to UTC -2:30 / Newfoundland Daylight Time (NDT).
  • The time will be set forward one hour from 02:00 to 03:00 local time.

Time difference
from Newfoundland and Labrador

Los Angeles
−4.5 hours		−4.5 hours
Chicago
−2.5 hours		−2.5 hours
New York
−1.5 hours		−1.5 hours
Toronto
−1.5 hours		−1.5 hours
São Paulo+0.5 hours
London+3.5 hours
UTC+3.5 hours
Lagos+4.5 hours
Paris+4.5 hours
Zurich+4.5 hours
Cairo+5.5 hours
Johannesburg+5.5 hours
Istanbul+6.5 hours
Moscow+6.5 hours
Dubai+7.5 hours
Mumbai+9 hours
Hong Kong+11.5 hours
Shanghai+11.5 hours
Singapore+11.5 hours
Tokyo+12.5 hours
Sydney+14.5 hours
Compare other time zones

Newfoundland and Labrador on the map

Open Newfoundland and Labrador in Google Maps

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