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The Isolation Journals with Suleika Jaouad
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30-Day New Year's Project
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A New Year's Journaling Project
30 days of journaling, chance, and living the questions
READ THE LATEST
Most Popular
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A personal update
Dec 1, 2021
•
Suleika Jaouad
4,431
496
141
Back Again
Sep 1, 2024
•
Suleika Jaouad
2,804
688
127
I WROTE A NEW BOOK!
Oct 17, 2024
•
Suleika Jaouad
1,456
277
76
Prompt 259. Letters from Love
Sep 3, 2023
•
Suleika Jaouad
413
200
51
The Art of Subtraction
Day 20 of our 30-Day New Year's Journaling Project
17 hrs ago
•
Suleika Jaouad
129
177
3
Corporeal Correspondence
Day 19 of our 30-Day New Year's Journaling Project
Jan 19
•
Suleika Jaouad
185
261
6
Blanky-Dank & Beginnings (A Love Story)
Day 18 of our 30-Day New Year's Journaling Project
Jan 18
•
Suleika Jaouad
374
348
20
Let the Image Speak
Day 17 of our 30-Day New Year's Journaling Project
Jan 17
•
Suleika Jaouad
207
227
7
Dear Susu
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Dear Susu #16: Cults, Boundaries, & Breaking Ties with Family
"I was raised in a cult and left. Do you have any advice on how to heal those wounds?"
Aug 10, 2023
•
Suleika Jaouad
184
33
14
Dear Susu #15: Heartbroken Friend
"How do I move on?"
Jun 16, 2023
•
Suleika Jaouad
411
78
18
Dear Susu #14: Shame Shepherds & Grace for Fuck-ups
“How do I get out of my own way so that I can write what needs to be written most?”
May 18, 2023
•
Suleika Jaouad
326
70
32
Dear Susu #13: To Betray or Not to Betray
“How do I write my story without hurting the people I love?”
Feb 28, 2023
•
Suleika Jaouad
226
40
1
Dear Susu #12: Beholding the Body
"How do I make peace with changes in my appearance?"
Jan 26, 2023
•
Suleika Jaouad
388
132
7
Journaler's Routine
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12:47
Getting Free with Jon Batiste
A conversation about first lines and unexpected epiphanies
Jan 14
•
Suleika Jaouad
1,262
261
32
46:23
Ferrari Energy with Kate Bowler
A conversation about ambition monsters and spectacular failures
Jan 7
•
Suleika Jaouad
410
51
13
Journaler's Routine No. 10: Lena Dunham on journals, memory, and "bess boyfrans"
“I love seeing how completely committed I was to never forgetting a detail. It’s amazing that as a result of that diligence, I haven’t.”
Sep 4, 2025
•
Suleika Jaouad
220
29
9
Journaler's Routine No. 9: The visual journals that unlock Oliver Jeffers’s imagination
“Half of making good art is surrendering…”
Aug 28, 2025
•
Suleika Jaouad
277
37
24
Studio Visits
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A Workshop with Elizabeth Gilbert
Letters from Love: Video Replay
Sep 6, 2024
•
Suleika Jaouad
182
35
8
Survival as a Creative Act
A video replay of Saturday's Studio Visit!
Apr 9, 2024
•
Suleika Jaouad
144
16
3
On Joy, Sorrow, & Creative Alchemy
A video replay of my workshop with Susan Cain
Feb 27, 2024
•
Suleika Jaouad
149
19
2
American Symphony: A Conversation (Video Replay)
with Suleika Jaouad, Jon Batiste & Matthew Heineman
Nov 29, 2023
•
Suleika Jaouad
266
89
7
Studio Visit: Hospital Edition
A behind-the-scenes tour of my painting studio
Feb 19, 2022
•
Suleika Jaouad
753
232
6
Subscribe
Creative Alchemy
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A luminous hour with one of my favorite living writers ✨
Over 600 of you joined us live—now you can watch the replay (and maybe even write alongside us)
Aug 6, 2025
•
Suleika Jaouad
186
24
7
Notes from the Hatch: Won't You Celebrate With Me
Sunday, July 13, 2025
Jul 13, 2025
•
Carmen Radley
70
40
2
Notes from the Hatch: Nothing on Earth but Laundry
Sunday, June 22, 2025
Jun 22, 2025
•
Carmen Radley
and
Holly Huitt
75
23
3
Notes from the Hatch: Home Away from Home
Sunday, May 25, 2025
May 25, 2025
•
Carmen Radley
55
7
6
100-Day Project
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Celebrating Our 100-Day Project
Tiny Beautiful Creations & Lessons Learned, Part 2
Jul 9, 2022
•
Suleika Jaouad
,
Carmen Radley
, and
Holly Huitt
142
119
1
We Made It!
Day 100: Tiny Beautiful Creations and Lessons Learned
Jul 9, 2022
•
Suleika Jaouad
,
Carmen Radley
, and
Holly Huitt
227
160
Bindweed and Hawk Moths
What has your 100-day project made space for?
Jun 29, 2022
•
Carmen Radley
84
119
Inspiration Immersion
Hi friend! It's Day 70 of our 100-day project—only a month left—and I wanted to share something delightful with you.
Jun 9, 2022
•
Suleika Jaouad
74
137
Cultivating Seed Dreams
Making the most of the next 50 days
May 20, 2022
•
Suleika Jaouad
172
116
Set a Timer. Tell the Truth.
Day 16 of our 30-Day New Year's Journaling Project
Jan 16
•
Suleika Jaouad
164
188
5
Marginalia
Day 15 of our 30-Day New Year's Journaling Project
Jan 15
•
Suleika Jaouad
198
148
4
12:47
Getting Free with Jon Batiste
A conversation about first lines and unexpected epiphanies
Jan 14
•
Suleika Jaouad
1,262
261
32
The First Sentence
Day 14 of our 30-Day New Year's Journaling Project
Jan 14
•
Suleika Jaouad
193
222
6
To Feel, Not To Do
Day 13 of our 30-Day New Year's Journaling Project
Jan 13
•
Suleika Jaouad
227
273
9
Early. Late. Emotionally Complicated.
Day 12 of our 30-Day New Year's Journaling Project
Jan 12
•
Suleika Jaouad
245
276
11
Cursed Days
Day 11 of our 30 Day New Year's Project: Molly Prentiss on airing grievances
Jan 11
•
Suleika Jaouad
503
321
24
What the Hand Knows
Day 10 of our 30-Day New Year's Journaling Project
Jan 10
•
Suleika Jaouad
211
241
4
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